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This healthy banana smoothie recipe is a classic! You can mix it up in less than five minutes. This smoothie is creamy and fresh with flavors of honey and vanilla. It’s full of nutrients like potassium and fiber. Kids and adults will love this recipe.
Use fresh or frozen bananas to mix up a delicious banana smoothie!
Smoothie recipes we love: Banana chocolate smoothieAnd Watermelon juice recipeAnd Dates shake recipeAnd Orange Julius recipe.
ingredients
- banana – You can use fresh or frozen bananas to make this smoothie. I used frozen. The best way to freeze them for juices is to slice them before freezing.
- Frozen yogurt – He chooses Vanilla frozen yogurt Or a substitute for Greek yogurt if you like.
- Milk I used almond milk. You can use your favorite non-dairy or regular milk.
- vanilla extract I use vanilla extract in many of my smoothies. It’s delicious, aromatic, and adds depth to smoothie recipes.
- honey – As an optional ingredient, I like to drizzle honey over my banana smoothie just before serving.
How to make banana juice
In a blender (I am currently using this for a reasonable price Ninja Blender), combine milk, yogurt, banana, and vanilla extract.
Mix and beat until completely smooth.
Garnish with a piece of honey and a piece of banana.
Serve immediately.
Tips for getting the perfect banana juice
- Freeze banana slices in the refrigerator Airtight containers For future smoothie recipes. Bananas are the most used smoothie ingredient. It is a good habit to always freeze bananas that start to overripe in your kitchen.
- Add a spoonful of peanut butter if you like.
- A pinch of cinnamon is a great addition to banana smoothie.
More banana recipes to try
Instructions
Frequently Asked Questions
Are bananas healthy?
Bananas contain fiber and potassium, give you energy, and saturate the body.
How long can you keep banana juice in the fridge?
While it’s always best to drink a smoothie right away, it’s okay to leave it in the fridge overnight and drink it the next day. The absolute maximum is two days.
How can I make banana juice healthier?
Semi-Greek yogurt in place of the frozen yogurt and add a tablespoon of flax flour for added fiber.
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Get the recipe
Mix up a healthy banana smoothie in just five minutes.
directions
In a blender, combine milk, yogurt, banana, and vanilla.
Mix and beat until completely smooth.
Garnish with a piece of honey and a piece of banana.
Serve immediately.
notes
- Freeze banana slices in airtight containers for future smoothie recipes. Bananas are the most used smoothie ingredient. It is a good habit to always freeze bananas that start to overripe in your kitchen.
- Add a spoonful of peanut butter if you like.
- A pinch of cinnamon is a great addition to banana smoothie.
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Nutrition facts
Banana juice
amount for each service
% Daily Value*
* Percent Daily Values are based on a 2,000 calorie diet.
Note: Feeding is calculated automatically, using Spoonacular, for your convenience. Where applicable, we recommend using your own nutrition accounts.
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