Does charcoal toothpaste work? An expert explains


the Oral microbiome It may not get as much attention as your skin or gut, but it is equally important for your overall health. like Biological dentist Jerry Curatola He says, “Your mouth reflects what’s going on in your body.” And ever since charcoal has become a buzz in the toothpaste world as has Probiotics have a healthy gutWe sought the answer once and for all: Does charcoal toothpaste actually work?

Like the kind of coal you’ll see in it face masksThe energizing ingredient is known for its absorbent and detoxifying nature. Many also swear by charcoal’s whitening abilities, though its slightly abrasive texture may not be good for your teeth in the long run—not to mention the condition of a porcelain sink.

To get many of our questions about the inked-tooth trend, we tapped board-certified nurse practitioner and functional medicine expert Taylor Dukes.

Featured image by Bellathe Photography.

Michelle Nash’s photo

Charcoal toothpaste is made with activated charcoal. Activated charcoal is a form of carbon
Heated and processed. This heating process creates “pores” in the carbon. these
Pores are medically useful for absorbing toxins and other harmful substances from the body.

In the case of the oral cavity, charcoal toothpastes are effective for detoxifying the mouth
And tissue as well as remove surface stains from the pores of the teeth.

Is it beneficial to use charcoal toothpaste every day?

You may have heard that it is not a good idea to use charcoal toothpaste daily. Is this correct? Well, this
Depends on…

If you’re using a quality charcoal toothpaste, you don’t have to worry
Contraindications for daily use. However, if you find that your gums are becoming more sensitive or
If you are irritated, you can alternate brushing between a high-quality charcoal toothpaste and a high-quality remineralizing toothpaste.

Michelle Nash’s photo

How long does charcoal toothpaste take to whiten teeth?

While some people will start to see the whitening effects of charcoal toothpaste in as little as
per week, most people start seeing whitening results from charcoal toothpaste within two to three weeks of that

What are the disadvantages of charcoal toothpaste?

Just like most products on the market, charcoal toothpaste varies greatly in quality from brand to brand
for the brand. In particular, coal can vary in grade, particle size, and source depending on which is which
What brand of charcoal toothpaste do you use?

Poor quality charcoal toothpaste may feel itchy or scratchy. Daily use of one of the lower quality charcoal toothpastes can damage teeth due to how abrasive they are.
We are. Over time, abrasiveness can wear down tooth enamel.

Because of this, you’ll want to make sure that the charcoal toothpaste you buy gets a 3rd place
Party studies have been performed to verify the safety of daily use toothpaste and/or bear the USP
certifications, making it pure and safe for everyday use.

On the other hand, charcoal is very dark and can easily stain anything it comes in contact with! will
You need to rinse your sink well after charcoal brushing, and you’ll need to take care of that
No spills, drips, or splatters on clothes – or anything else!

Michelle Nash’s photo

What is the best way to whiten your teeth?

First, prevention is the best medicine. When I talk about the oral microbiome, I can’t help but
We point out the benefits of eating a
A real whole foods diet. Refrain from eating sugars and processed foods
It is perhaps the most impactful step you can take for the health and completeness of your teeth

Next, if you drink coffee or tea, it’s a good idea to brush immediately after you’ve warmed up
sip. It will not only clean the oral cavity from the acidic residue left over from the drinks, but it will also remove
It prevents stains from being absorbed and settling in your teeth.

And yes, i love brushing your teeth with charcoal toothpaste for the purpose of whitening your teeth.
But you want to be sure and go with a high-quality, non-toxic charcoal paste like Davids.

Finally, if you are looking for a real whitening boost, i recommend non-toxic products like
Lumineux teeth whitening strips compared to traditional strips on the market that contain
Toxic chemicals.

As you can see, the quality and type of toothpaste you buy is very important for your oral health. And the health of your mouth is extremely important to your overall health. So get your teeth cleaned!

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