What sparkle do you notice these days?


Brooklyn flowers

End of this weekI learned about ray:

A little guide about flashes: * Flashes are the opposite of stimuli.  * It's little moments of dread.  * Arouses joy and arouses inner calm.  * It has a positive effect on our mental health.  * They are subtle moments that cause slight mood changes.  * They send safety signals to our nervous system.  * They bring feelings of ease and contentment.  Our body responds with positive energy.  They allow us to feel hopeful when we are lost.  * strengthens our nervous system by it.  * They can help increase our well-being.  * Once we start cuddling them, it can become a beautiful way to see the world around you.

How this beautiful?

So, this morning, I took a walk around the neighborhood, and let me tell you, glimmer abounds. Here is a short list:

Feeling the spring breeze.
Walking in front of several men with mustaches. *loves herself*
*Meeting a five-month-old with the flabby and most bulging cheeks, and learning about the tremendous neck strength he has to bear around said cheeks all day every day.
* The chef in the café whistles completely to the radio, including halftone shifts and harmony.
* Spying on a tattooed woman’s toast. (My mother always told me that toast makes everything better. “And she took it very seriously.”)

toast tattoo

“When I feel moments of peace, I usually take Kurt Vonnegut’s advice and say to myself, ‘If that’s not nice, I don’t know what is,’” writes Kate, a Cup of Joe reader. “It’s great to have you now.” name for this feeling. Additionally, from a psychology perspective, I think naming it makes the concept more concrete and therefore easier to search for and actively notice.”

Lauren adds, “I experienced an amazing spotting yesterday. After a four-day business trip, and away from my three kids, I got to the Detroit airport with a flight delay. Exacerbated by the need to pump again and feeling the desperate urge to get home, I checked into the moms’ room in Terminal E at Bad Moods. The amazing sparkle arrived in the form of a guest book with reflections from moms who’ve been pumping or nursing, starting in 2021. It was such a lift! I adore the amazing individual who had that great idea.”

What about you? What flashes have you seen recently? Please share below… xoxoxoxoxo

note Anxiety trickAnd What are your simple pleasures? Plus, 12 readers share their meaningful tattoos.


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